Welcome to the Ascend Institute of Martial Arts where you come to learn, share and develop your martial arts skills.

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SET UP YOUR FREE INTRODUCTORY CLASS TODAY!

Please complete the form below and someone will contact you shortly to set up your FREE CLASS. There is absolutely no commitment or cost for this lesson!

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OR CALL US NOW
240.630.8761

Upcoming Ascend Classes

What Our Students Are Saying

Chris - Ascend Parent & Student

"Once I came in here the first time, I saw the space, I met Josh, I saw the other guys and how they were training. I was instantly hooked."

Koosh - Ascend  Student

    "It's a fun, friendly atmosphere, the people are great! "

    PROGRAMS

    We are the 1st school in Bethesda to offer Brazilian Jiu-jitsu. We offer a family friendly atmosphere, and A wide array of class options.

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    Kids Self Defense

    Every great journey should start with a strong foundation. Our Kids Self Defense program is the first curriculum of a new Ascend student's journey to the black belt. The program's duration is twelve weeks and will cover the essential Brazilian Jiu-Jitsu techniques to ensure your child can defend herself.

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    BRAZILIAN JIU-JITSU

    Whether you think you are in great shape or you are just starting to get into fitness, our Brazilian Jiu Jitsu classes will do more than get your body in shape, it will optimize it. Our Gracie Jiu-Jitsu classes at Ascend will help you lose weight and get in better shape than you ever imagined possible. It will do all of this while giving you a wealth of self-defense skills that are simply unmatched by any other martial arts in the world!

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    fITNESS

    When you join a gym, you are on your own. Unless you pay extra for a personal trainer,  you are left to your own knowledge, motivation and accountability. When you join our  Fitness classes,  you will learn and discover the right way to lose weight and will be guided through the process. All you need to do is show up  and we will help you with the rest!

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    Take Your Brazilian Jiu-Jitsu to the Next Level!

    FEATURES

    •Learn at your own pace from any device and be part of Ascend Institute of Martials Art's Brazilian Jiu-Jitsu classes from anywhere in the world!
    •Gi and No-Gi techniques. 3+ new lessons every week to keep you up-to-date.
    •Techniques for all levels of students. All the lessons you need to achieve your black belt are now at your fingertips.
    •Experienced instructors offering the latest in BJJ techniques with a new guest instructor every month!
    •Mat chat Q&A Sessions
    •LIVE sparring
    •Competition footage

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    Get your free Trial class

    Name *
    Name
    Best Phone Number *
    Best Phone Number

    or
    call us now

     (240) 630-8761

      What Our Students Are Saying

      Koosh - Ascend  Student

        "One day I just decided to jump in and here I am."
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