info@ascendBETHESDA.com | 6936 Wisconsin Ave | BETHESDA

►  Only White Gi's with no other School/Affiliation patches may be worn for training. Colored belts may wear colored Gi's with their professor's permission.

►  A Gi is required for all PM No-Gi classes, as we line up and bow in, and perform all our warm-ups with the Gi.

►  Colored belts should wear ranked rashguard or ranked t-shirts for No-Gi classes.

CLICK HERE to  sign our waiver in advance